Almost everyday, I post a smoothie on social media. My sister-in-law was recently diagnosed with an immense amount of food allergies and sensitivities. With a heavy sigh (at least that’s what I imagined) she relayed that I “was killing her” with my smoothie postings because she couldn’t have them. So, I asked her for a list of foods that she can eat… Oh my God!….this list is limited to say the least. Challenge accepted! Here is a smoothie she can have all to herself!
1 peach sliced
1 cup frozen butternut squash
3/4 cup pure peach nectar (read the labels!)
1 dash of cinnamon
1 drizzle of raw honey
Put all ingredients in a blender or nutribullet and blend. Pour into a jar or glass and garnish with a peach slice. Put your feet up and enjoy, Nancy! xo