Traver’s Smoothie-Fit for a Triple Crown Winner?

Travers ingredientsIf I were a thoroughbred race horse, this smoothie would be a champion’s breakfast…. Oats, carrots, molasses and bright strawberries blended with Almond milk and organic cranberry juice. Add ice and blend well.

Smoothie Travers

I truly needed this smoothie this morning after a long night of sewing…
Travers sewers


Last night, in my basement, more history is made…..A small crew of dedicated friends sewed the blanket of flowers that will adorn the winner of the 146th Traver’s Stakes race at Saratoga Race Course in Saratoga Springs, NY.  Will American Pharaoh, Triple Crown winner, win the mid-summer derby? Could our hard work be presented to the champ?  We shall see today….. Look for our blanket of flowers! NBC coverage starts at 4:00pm.



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